For us women, hair can be more than just hair. It can be confidence, identity, and expression. When strands begin to feel thinner or less resilient, it can be unsettling. While shampoos, masks and serums all play their part, collagen based support often begins deeper, at the root, within your body’s structure. That’s where Revive Collagen can help.
Why collagen matters for our hair
Collagen is the body’s most abundant protein, providing the building blocks that strengthen skin, nails and, importantly, the hair follicle. While invisible, it helps keep hair anchored, nourished, and able to grow strong. With age, stress, and modern lifestyles, our natural collagen production begins to slow. The result can be more shedding, weaker strands, and less shine than before.
What the science says
Recent and longer term research suggest that oral collagen supplementation may have positive effects on hair growth and thickness in adults with hair thinning or loss. Below we've outlined some potential benefits and publications:
- Boosts thickness and growth: Oral collagen supplements containing bioactive collagen peptides have been shown to improve hair thickness and encourage follicle cell activity, helping hair grow with more volume and resilience (Oesser, 2020).
- Protects the root: Studies on marine and bovine collagen peptides suggest they may preserve hair follicle stem cells, protecting the very source of future strands (Pappelbaum et al., 2024).
- Improves strength: Collagen supplementation has been shown to enhance the mechanical resistance of hair, meaning strands become more resilient to everyday brushing, styling and environmental stress (Maia Campos et al., 2022).
How to bring collagen into your life
The key with collagen is consistency. It works gradually, building strength and resilience in the follicles over weeks and months.
- Make it part of your ritual. Add your liquid collagen alongside your morning routine or evening wind down. It is about forming a habit that fits your lifestyle.
- Pair with the right nutrients. Vitamin C plays a crucial role in collagen formation, so combining your supplement with a diet rich in fruits and vegetables helps maximise the benefits.
- Be patient, be consistent. Results are not overnight. Most clinical trials see changes in hair strength and thickness after several months of daily use.
Healthy hair begins beneath the surface. Collagen delivers targeted support at the follicle level, improving thickness, reducing shedding, and strengthening each strand over time. For women balancing careers, family, and busy lifestyles, this simple daily step can help restore not just hair health, but also confidence.
When you feel good about your hair, you carry that confidence everywhere. The office, onto the school run, and out with friends. Collagen is not just about beauty, it is about strength, vitality, and the assurance that your best hair days are still ahead.