Hot flushes, night sweats, and mood changes are just a few of the symptoms that women can experience during menopause. Menopause is personal and unique to each woman and it’s common for women to experience symptoms on a varying scale. Unfortunately, this natural stage in a woman’s life can cause discomfort and a disconnect with the body. In this article, we will be looking at all the benefits taking liquid collagen may have during this time.
Is Liquid Collagen Good For Menopause?
Menopause can come with a lot of unpleasant physical side effects, which many women are keen to suppress. During this time of change, it can be helpful for women to take supplements that can support them with the uncomfortable changes they experience along each stage of the menopause journey, from peri to post menopause. It's a natural stage in anyone’s life, and there is nothing wrong with getting a little extra help! Liquid collagen can lend a helping hand to any woman going through this natural process, aiding in preventing negative, and often uncomfortable symptoms. But how exactly can liquid collagen help you?
1. Enhance Natural Hair Growth
Firstly, liquid collagen can help to enhance your natural health growth. Did you know that around 40% of women experience hair loss during menopause? During this period, the levels of oestrogen and progesterone are known to drop which means hair growth may be slower and become thinner. It can also be common for women to experience patches of baldness during menopause which can be equally and if not more disconcerting.
No matter what type of hair loss you are experiencing, liquid collagen may help. Liquid collagen can help to address your hair thinning, or hair loss concerns as it targets the follicle damage directly. Liquid collagen releases amino acids which help to support the build of hair fibres. Why not try our Revive Collagen Enhanced Plus which contains hydrolysed keratin or our Vegan Collagen, containing Biotin, both of which work to promote hydrated, strong, and overall, nourished hair.
2. Does Taking Liquid Collagen Increase Bone Density?
During menopause, our estrogen levels drop considerably. For some women, this steep decline in oestrogen can lead to them developing Osteoporosis, which is a health condition that weakens bones, making them fragile and more likely to break. There are many ways to feel strong, and adding liquid collagen to your daily routine is one of them.
Our Revive Collagen Enhanced Plus includes essential vitamins, such as B6 and B12. Both of these vitamins are renowned for helping to reduce tiredness and fatigue whilst also contributing to a normal function of the nervous system, psychological function, normal red blood cell formation, and function of the immune system. Not to mention, collagen can also help strengthen your bone cartilage, as well as support pain-free joint movements as you get older. Collagen peptides can be found in liquid collagen and are known to have a positive effect on bone health, which means taking liquid collagen daily can actually help to increase bone density.
3. Does Liquid Collagen Restore Skin Elasticity?
The answer is yes, liquid collagen has been known to help improve skin elasticity. As we age, we may notice that our skin loses the elasticity it once had, and fine lines and wrinkles can start to form.
This is a completely natural step in the ageing process, but if you are looking to reduce these signs of ageing, adding liquid collagen to your beauty regime could be the answer. Did you know the vegan collagen formula in our Revive Collagen Vegan has been proven to increase collagen density by 13.9% which will help to boost skin elasticity? Especially during menopause, whereby the process of losing skin elasticity ramps up. Using liquid collagen during menopause can therefore help to maintain healthy-looking skin.
With added Vitamin C and D in Revive Liquid Collagen, our supplements can visibly brighten skin tone and reduce signs of ageing. They also contribute toward normal collagen formation, and increased iron absorption and can help provide skin with visible radiance and glow.
4. Acne During Perimenopause & Menopause
During menopause, and perimenopause women will experience changes such as hot flashes, night sweats, sleep problems, mood swings, and irregular periods. Acne or breakouts can also be common due to the shift in hormone levels. Similar to puberty, as menopause plays with the delicate balance of our hormones, it can mean that our skin’s natural defenses trigger acne.
Collagen supplements, such as Revive Collagen liquid collagen drink, have been known to help with most types of acne, including menopausal acne. As we all know, acne can be extremely damaging to the skin and can stick around for a long time. This can be a worry, as some spots can cause scarring, and can even lead to future breakouts, as naturally the thinnest layer of our skin takes the brunt of the damage.
Liquid collagen supplements can aid in the healing process. For example, our Revive Collagen Enhanced Plus has added ingredients such as retinol, which help the skin to renew and glow from the inside out.