The body naturally produces collagen, but it decreases the older we get. We begin to lose about 1.5% of our endogenous collagen per year from our mid-twenties.
As our collagen production declines, we may notice and feel changes in our skin, joints, and muscles. Our skin may start to feel dehydrated and less plump, visibly showing wrinkles and our overall body may feel weaker and less able to bounce back. Due to collagen decreasing, our bodies begin to restrict collagen supplies which has an impact on the appearance of the hair and skin, as well as impacting our bones, causing them to become more brittle.
Collagen is not only our body's tool for making our skin look youthful and reducing the signs of aging, but it’s also linked to improving overall health and wellbeing by supporting muscle repair and joints as well as aiding in the growth of hair and nails.
Today's advancements in health and beauty allow us to take supplements safely to compensate for our biological lack of collagen as we age. In this article, we will be answering the all-important question - How long does it take for collagen supplements to work?
How long does collagen take to work?
Collagen supplements, when ingested on a daily basis, can take anywhere from 4 to 12 weeks to show results.
However, the amount of time collagen takes to work varies from person to person, but most collagen supplements should start working in a matter of weeks.
Though collagen has a variety of functions in the body that serve different purposes, the most common benefit individuals expect from it is an improvement in the health and appearance of their skin.
How long does marine collagen take to work?
As soon as you begin using marine collagen supplements, they will begin to work. However, you may not immediately notice or feel the benefits. Collagen must be taken daily so it can be absorbed into your body and given enough time to restore natural depletion.
The majority of marine collagen products on the market are made from the scales, bones, and skin of fish. Our products only contain Type 1 Hydrolysed Marine Collagen, which are not only naturally high in collagen but also boasts superior bioavailability, meaning it is absorbed more efficiently into the body. It’s scientifically proven that marine collagen is absorbed 1.5 times faster into the body than other collagen sources, such as bovine. This is because marine collagen is made up of very small particles that are easily absorbed into our bodies.
Additionally, liquid collagen is also digested and absorbed into the bloodstream more quickly and efficiently than solid supplements. Just one sachet of Revive Collagen has a 90 – 95% absorption rate compared to x 20 collagen tablets which have just 30 – 40% absorption.
The dose could determine the effect
Collagen is required by the body on a regular basis. After all, it's the body's most abundant protein, so we need it in a variety of places for good health.
If you have low collagen levels and start taking 8-10 grams of collagen peptides every day, you will most likely see a difference immediately.
On the other hand, if you just take collagen peptides on an irregular basis, or perhaps only half the prescribed amount, it's only natural that it will take a little longer until you see results.
When asking the question, how long should I take collagen supplements? The answer is taking collagen supplements should become a part of your beauty or even your morning routine. Marine collagen is intended to be a long-term supplement rather than for one-time use.
To notice significant improvements in our bodies, we must be committed and persistent. This is the same when we add a collagen supplement to our diets.
Like anything in life, consistency is key! Be patient and get into the routine of taking your collagen supplement on a daily basis to see consistent and radiant results.
How long does it take for collagen to work for hair growth?
Another important advantage desired by collagen supplement users is improved hair structure and appearance. The amino acids which are present in collagen are among the fundamental components of hair and aid in the formation of strong and healthy hair. Collagen supplement users have reported experiencing changes in hair texture after just two weeks of treatment, while growth may take a month or longer. Due to the slow rate of hair growth, users will need to maintain a regular collagen intake during this time to achieve the greatest results.
Taking collagen supplements aids in helping your skin but also with your overall health. It is no different than drinking a glass of water in the morning to hydrate yourself. It is only natural to replenish what your body is losing!
Collagen is a vital protein for human health, and we've miraculously discovered a way to bottle it up into a tasty, easy-to-take supplement. Improve your skin, hair, and nails with Revive Collagen!